?>
?>
?>
?>
?>
?>
?>
?>
?>
These workouts are the perfect excuse to run out and buy Beyonce’s cool workout-slash-casual clothing line, Ivy Park.
If you’re not already working out, here’s a new reason to: Beyoncé’s new athleisure clothing line in collaboration with Topshop – Ivy Park.
To those unfamiliar with athleisure clothing, it’s basically cool workout-slash-casual clothing. Queen Bey’s Ivy Park comprises of 200 pieces of sports bras, print jackets, leggings, bodysuits, and more, available at Topshop.
We take a look at some of these pieces and the types of workouts you’d look (and feel) great doing!
SOURCE: theiconic.com.au
The outfit:
Ivy park joggers, biker shorts (beneath the joggers), sports bra, and hoodie
The workout:
These loose-fit joggers are great for low-riding hip hop moves while the sports bra adds support and not to mention, #swag.
Hip hop dancing burns calories the fun way, incorporating multiple exercises such as sit-ups, leg raises, squats, and lunges. Sit-ups and leg raises strengthen the hips and abs while squats and lunges tone the legs. It’s also good cardio as it strengthens the muscles while keeping heart rates healthy.
Sign up for a hip-hop class in your neighbourhood or dance along to the plethora of hip-hop dance tutorials available on YouTube.
SOURCE: rewardstyle.com
The outfit:
Ivy Park runner shorts.
The workout:
Made for running, these comfort-fit shorts won’t ride up as tights do. You’ll also enjoy the thick waistband that won’t leave gather marks and agitate the skin.
Dedicate 5 minutes out of your busy daily schedule to run as it improves your blood pressure and mental functioning while reducing stress levels and aiding weight loss!
SOURCE: topshop.com
The outfit:
Ivy Park high rise ankle leggings and criss-cross sports bra.
The workout:
Ivy Park’s stretchy tights and a sports bra will give you the mobility to stretch during your squats.
Squats are great because they exercise most of the body and can be performed anywhere. They also tone up your legs, butt, and, ab muscles while improving flexibility and range of motion.
SOURCE: sorayabakhtiar.com
The outfit:
Ivy Park tights and T-shirt.
The workout:
Comfort is key in yoga, and these Ivy Park tights and top are suitable, and not to mention, C-U-T-E. This means you’ll get to look and feel good at classes!
Yoga is a relaxation exercise that enhances strength, awareness, and harmony in the mind and body. The added benefits of yoga are improved flexibility, muscle strength, and focus.
Cover image from shop.nordstrom.com.
These workouts are the perfect excuse to run out and buy Beyonce’s cool workout-slash-casual clothing line, Ivy Park.
